Barre - is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga. Barre defines and chisels the entire body. Barre is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre.
TRX - is a "suspension training" bodyweight exercise program developed for Navy SEALs that develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.
If you are looking for Small Group Reformer Training, you can start with our 3 Session Private Training Intro for $120.
Our Private Trainers are highly skilled certified Pilates Instructors who create personalized sessions to help you reach your goals! Sessions include Pilates apparatus work as well as flexibility training, and strength conditioning. We offer the following options:
If you are new to Breathe, get started with our 3 Session New Client Intro for $120.
The Pilates Reformer is an amazing machine. Within just a few sessions, dedicated students will see improvements to posture, flexibility, and overall strength. If you would like to join our small group Reformer Training classes you must start with our 3 New Client Intro sessions for $120. Sessions will be scheduled around your availability, contact the studio to set up your first session.