- Joseph Pilates
Barre - is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga. Classes are designed to define and tone the entire body. Not only do barre class increase strength and flexibility but they also provide an excellent cardiovascular workout.
TRX - is a "suspension training" bodyweight exercise program developed for Navy SEALs that develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.
Try your first Group or Happy Hour class for FREE! Use Promo Code 1STCLASS at checkout.
If you are looking for Small Group Reformer or Private Training, you can start with our 3 Session Private Training Intro for $120. Fill out the form below and we will contact you to schedule.
The Pilates Reformer is an amazing machine. Within just a few sessions, dedicated students will see improvements to posture, flexibility, and overall strength. If you would like to join our small group Reformer Training classes you must start with our 3 New Client Intro sessions for $120. Sessions will be scheduled around your availability, please fill out the form below.
Our Private Trainers are highly skilled certified Pilates Instructors who create personalized sessions to help you reach your goals! Sessions include Pilates apparatus work as well as flexibility training, and strength conditioning. We offer the following options:
If you are new to Breathe, get started with our 3 Session New Client Intro for $120. To schedule your first session simply fill out the form below.